Conversion Calculator

Amount of nutrients in 100 g (grams) of Peppers, hot chili, red, canned, excluding seeds, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	92.5 g	92.5%
Energy (calorie)	21 kcal
Energy (joule)	88 kJ
Protein	0.9 g	0.9%
Total lipid (fat)	0.1 g	0.1%
Ash	1.4 g	1.4%
Carbohydrate, by difference	5.1 g	5.1%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.32 g	3.32%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.5 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	187 mg	0.19%
Sodium, Na	1173 mg	1.17%
Zinc, Zn	0.17 mg
Copper, Cu	0.101 mg
Manganese, Mn	0.138 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	68 mg	0.07%
Thiamin	0.02 mg
Riboflavin	0.05 mg
Niacin	0.8 mg
Pantothenic acid	0.034 mg
Vitamin B-6	0.153 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Choline, total	6.8 mg	0.01%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	595 µg
Retinol	0 µg
Carotene, beta	6664 µg
Carotene, alpha	446 µg
Cryptoxanthin, beta	495 µg
Vitamin A, IU	11892 IU
Lycopene	0 µg
Lutein + zeaxanthin	444 µg
Vitamin E (alpha-tocopherol)	0.69 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	8.7 µg
Fatty acids, total saturated	0.01 g	0.01%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.008 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.006 g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.005 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.055 g	0.06%
18:2 undifferentiated	0.052 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.012 g	0.01%
Threonine	0.033 g	0.03%
Isoleucine	0.029 g	0.03%
Leucine	0.047 g	0.05%
Lysine	0.04 g	0.04%
Methionine	0.011 g	0.01%
Cystine	0.017 g	0.02%
Phenylalanine	0.028 g	0.03%
Tyrosine	0.019 g	0.02%
Valine	0.038 g	0.04%
Arginine	0.043 g	0.04%
Histidine	0.018 g	0.02%
Alanine	0.037 g	0.04%
Aspartic acid	0.129 g	0.13%
Glutamic acid	0.119 g	0.12%
Glycine	0.033 g	0.03%
Proline	0.039 g	0.04%
Serine	0.036 g	0.04%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg